Let us help untangle you from the hidden beliefs keeping you small and stuck…
Welcome to Plan be* therapeutic coaching for young people
Plan.be* is a revolutionary new therapeutic coaching approach dedicated to empowering young adults, 16-24. We offer a radical solution to the mental health crisis seen amongst young adults.
By fostering a deep understanding of the human mind, their own unique experience and the power of the present moment, Plan.be* aims to equip young people with a renewed faith in their capacity to not just survive, but thrive in every aspect of life.
What are young people up against?
Young adults are often navigating significant life changes. They may be facing various challenges such as academic pressures, career uncertainties, relationship issues and mental health concerns/diagnoses. Whilst we often can’t control our external circumstances we can attend to who we are being in the face of them.
Sometimes we just need to step back and work out what is holding us back so that we can effortlessly move forwards…
When we don’t feel ok
We don’t do ok…
We work with young people to frame their circumstances in a more helpful and hopeful way which is vital for their future outcomes.
When we feel better - we do better*
We will introduce you to how the human mind works, how we thrive and what gets in the way of us thriving. We call it HOPE.
Once we understand how we work, life becomes less personal and more fun. We stop looking at what is wrong with us and the world and start to appreciate what is right. We are open to opportunities and willing to play the game of life - to win!
How we can help…
If you are worried about a young person we can help!
Please book a call here if you are interested in free/low cost/paid options:
To book a free 15 minute exploratory call with your young person and Kat please click here…
To purchase a coaching package please click here…
To sign up to our newsletter and be notified of new / low-cost options please click here…