When we don’t feel ok
We don’t do ok…
Let us help you simply create your next steps to a life you love.
Sometimes we need to step back and work out what is holding us back so that we can effortlessly move forwards…
Is this you?
Life might feel tough right now…
Perhaps you are:
Not in employment or education yet, but would like to be?
A student in higher education, but you are struggling.
Feeling stuck and fed up
Suffering with your mental health
Feeling fearful about the future
How we can help
There is a missing piece of the puzzle that will help you in every area of your life…
Create Your Next Steps (CYNS) is a transformational programme to help you access your own limitless potential and creativity. Sometimes we need to take a step back to move forwards.
If you would like to create the life you dream about - we offer fast results for lasting change.
“Since learning about myself and that I’m ok; I’ve got a promotion, I’ve got a stable and reliable friendship group and my relationship with my family is better. Most of all, my relationship with myself is better. All areas of my life have improved so quickly and so well that I’d never have thought I’d be in this place of feeling content and enough.”
Maya,21
What you may be up against...
Many of us get stuck in a vicious cycle, where we try to do more and get more stuff to feel better. If we could just do this… or just have that…
We will be ok when… Ok if…
Our minds get busy and we feel anxious about our future. We become stressed about what may or may not happen. This worry can have a huge impact on our lives.
You may be feeling/doing some of these things:
Low motivation and energy
Struggling just to get out of bed
Losing hours to a screen or habit
Doing anything and everything to get “out your head”
Frustrated, angry or are losing your temper regularly
Out of control
A lot of drama and life feels crazy
Anxious, stressed or worried
Exhausted / waking at night
Experiencing physical symptoms and your health is suffering
Would you like to feel better, design your own life and have more fun?
Create Your Next Steps…
A short and transformational workshop created especially for you.
We want to help you realise that no matter what past or present circumstances you are up against you have the capacity to thrive.
Not yesterday, not tomorrow - but today.
When we feel ok, we do ok…
What we explore together…
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Creative being
We get to know each other and uncover our beautiful, creative minds. What exactly is health? We look at the intelligence within us right now and explore how our psychological system actually works.
Through fun exercises we explore what we would really like to do, have and be. We start to uncover a deep well of being within us.
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Why we struggle
Hold on - if we are so amazing why do we suffer and struggle so much? We explore what gets in the way of our innate health and wellbeing.
We uncover the beliefs that create vicious cycles that mean we are bound to get stuck and struggle with the same things over and over again.
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Our limiting beliefs.
When we believe that what we do and have makes us ok or not ok we will naturally think about life in a way that causes us to struggle.
What are the rules we have made up that make us unnecessarily struggle and suffer other people and life? What do we think we need to be ok? -
Now is New.
In the final section we explore our own identity - who we think we are as individuals and why this may not be as fixed as it appears.
We start to really appreciate that now is the only place we get to play the game of life - and even win! We plan our next steps…
One day to transform your life.
We will introduce you to how the human mind works, how we thrive and what gets in the way of us thriving. We call it HOPE.
You will receive one day of training with experienced trainers. PLUS you will also receive:
Create Your Next Steps Workbook.
A FREE copy of our best selling book - Now is New.
A FREE snow globe of their choice.
Certification from WMIAU*
*There is also an opportunity for you to go on and train to become a Create Your Next Steps coach / facilitator (Accredited by WMIAU)
We also are seeking young people to train and help grow this organisation. We have roles in facilitating, marketing, social media and accounting.
We don’t need to be “ready”, just willing to play the game of life.
£195*
Per person. 4 week evening course. Life time impact
Delivered by two experienced lead trainers.
Participants will be part of a small group exploring how we work. Once we understand how we work life becomes less personal and more fun. We stop looking at what is wrong with us and the world and start to appreciate what is right. We are open to opportunities and willing to play the game - to win!
Live in-person or online.
Opportunities to work with us to become facilitators or trainers. On-going mentoring support with our partnership organisations.
Join the course!
“This will help individuals who have anxiety and life issues… I have been taught how to live a happy life without any worries”
Harry, 22
What you get:
After our trainings you will:
>>> Feel more motivated and confident
>>> Understand how life really works
>>> Feel less anxiety, stress and worry
>>> Be excited about life
Who we are
Founders and course leaders Chrissy Kelly and Katherine Chidiac have vast experience of working with young people in schools, referral units, organisations, universities and with vulnerable, hard to reach young people. This includes care-leavers, special needs and ex-offenders.
They have developed this course after many years of teaching, training and facilitating groups of young people. They have both benefited from what they are teaching, which has transformed their lives.
Both Chrissy and Kat are passionate about sharing the hope of your innate creativity, mental health and potential.
